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Overall huge fan, it's super relaxing & red light therapy has also been studied to be good for your eyes, I keep mine closed most the time but 7 Surprising Benefits of Red Light Therapy (That No One Talks About!) Connect with me on socials, see the latest offerings, & shop discount links here! The ab coaster is
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I love the total body enhancement because it makes my workout so much better. I am far more energized when I use it before a workout I What's the Total Body Enhancement at Planet Fitness? It's red light therapy + whole-body vibration. Not just recovery — it's part of Whole-body vibration can offer some fitness and health benefits, but it's not clear if it's as good for you as regular exercise. With whole-body vibration,
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